Give yourself a HAND! Hand care for those that work with their digits, experience stiffness, heat, poor ciculation, tingling, pain or cramping. This routine is great to warm up, hydrate and release tension in the hands, arms + shoulders. Brilliant to do between client sessions or after a day of workingwith your hands in any way. Self care goes a long way when it comes to professional longevity. Of course we can all use these techniques, reflexologist or not. Many of you store quite a bit of tension in your hands unknowingly - I see this often in my practice. Give it a go + enjoy! Tools used 👇 n°206 - yin yang facial roller n°307 - double yang facial roller n°308 - double yin facial roller All tools available at auradote.com ✨️ #dienchan #facialreflexology #handreflexology #reflextherapy #reflexology #handcare #loveyourbodywell #reflexologist #rmt #massagetherapist #bodyworker #selfcare #treatyoself #youareahealer #reflexologycollingwood #liveyourbestlife #bestdayever

NOtox beauty treatment that enhances your natural glow while encouraging healthy, vibrant skin. Start by engaging your lymphatic system. Then enjoy the warming protocol to flush and tone the face. Tools used n°133 - comet detector n°373 - ova bar [Find tools at auradote.com] #botoxalternative #freshface #dienchan #chanbeaute #reflexologycollingwood #facialreflexology #lymphlove #holisticliving #youareahealer #trustyourbody #liveyourbestlife #naturallift #collagen #youarebeautiful

Warm up your life loving kidneys and nurture your mane st the same time! The kidneys govern the water in our bodies, which includes the blood and TCM sees the hair as an extension of the blood. If you experience hairloss, breakage, loss of body or shine this can indicate that the kidney chi is in need of care. While the kidneys are not the only factor when it comes to limp locs they are a wonderful to start. Give these zones some love daily and see if you notice any shifts. PS to connect with the kidneys using your hands simply apply pressure, massage or tap in the locations indicated in the video. Tools used 👇 n°128 - little yin yang hammer n°206 - yin yang facial roller [All tools available at auradote.com] Card deck - I love my body by Louise Hay [Available at hayhouse.com] #ilovemyhair #manecare #bestdayever #liveyourbestlife #dienchan #facialreflexology #reflexologycollingwood